Food, Fitness and Photography. 4 F's of my life.
Project Xena
After a few trips back home, especially after the Christmas season, I bounced to 19% body fat at 65 ...
Mint Shower
I have mentioned a few pet peeves and exciting experiences that happened or may happen inside the ...
Business Writing: Perusal
Yesterday, while I was roaming around Paradigm Mall after my gym, there were a few promoters on ...
Sore Eye
I celebrated my birthday with a conjunctivitis. It has been a while since I last had this. As far ...
Pain Killers Before Weights
I once tried taking NSAID before doing my weights; I lifted heavier and performed more repetitions. ...
Christine’s Point of View on Being Gay?
I have experienced this first hand, and for sure, some of your closest friends have, too. I agree ...
Anong Nangyari Sa Ating Dalawa
As one of my friends is undergoing this stage where she asks herself, as what the song says, "what ...
2012-12-27 Eron-Salamat Nuptials
When I went home last December for Christmas, a distant cousin invited my mother and I to his ...
Norton 360 Options and Choices
Whatever your internet security needs are, Norton products have you covered, and changing your ...
Sun and Moon
Last month, I have been learning my favorite duets and this is one of them. It took some time to ...
Facebook News Feed Revamp
It has been a while since we last see a revamp of the news feed and it gets better as Zuckerberg ...
Dinner for Two at Malate Food Festival
Back to the times where people would go to Malate to eat, dine and drink, The Malate Business ...
New Passport
Earlier, I went to the Embassy of the Philippines to collect my new ePassport as the current is ...
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WARNING: I am susceptible to flagrant flattery. Digital na ang karma ngayon.
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Malaysia
Adrian Siaron CuyuganMillennium Square Jalan 14/1
Petaling Jaya, SGR 46100
+60123875954
moc/ngieryxof//nairda